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Feet with O/X deformity

Orthopaedics

Feet with O/X deformity

Feet with an X-shape (also known as pigeon-toed feet) are characterized by the inside of the knees touching or being close together when standing upright, with the outside of the ankles further apart. Conversely, O-shaped feet (also referred to as pigeon-toed feet) exhibit a distinct gap between the outside of the knees while the inside of the ankles are closer together when standing upright. In this case, the knees bend outward while the ankles are closer together.

Numerous factors contribute to the occurrence of O/X-shaped feet. Here are some prevalent reasons:

  • Extended work hours
  • Developmental issues
  • Prolonged standing or poor gait

The deterioration of O/X foot type could result in a range of severe consequences:

  • Knee Pain: Pain and discomfort in the knee may result from heightened pressure on the inner or outer part of the knee joint.
  • Walking Difficulty: An irregular gait can lead to instability or discomfort while walking.
  • Postural issues can result in suboptimal overall posture, impacting the alignment of the spine and other joints.